'A martial art characterized by slow movement and harmony. "
Want to take a trial lesson?
Come and visit us, you can do a trial lesson before signing up.
We are in the gym Caesar in 21 Via Giacosa, Turin.
Tuesday and Friday from 20:00 to 21:00
What is Tai Chi Chuan?
Tai Chi Chuan is a Chinese martial art characterized by slow movements and harmonious.
The slow movements are the most well known style, are actually only part of the program of this martial art.
A typical lesson (in brief)
The lesson begins with some traditional exercises heating, followed by exercises of Chi Kung (breath work) and study of the Yang form.
What is a form?
The last part of the lesson is normally dedicated exercises in pairs, such as tui shou (pushing and dodging exercises with hands) and Chinn (lever and projection techniques).
What is Push Hands? Chinna What is?
styles and schools of tai chi chuan Tai chi
is divided into different styles and schools. In this course we follow the style Yang.
Uniforms and clothing for practice tai chi is good any comfortable clothing, such as the traditional kimono or a normal track suit.
Location:
21 Via Giacosa, Torino
at the gym Caesar
Hours: Tuesday and Friday
from 20 to 21.
Want more information?
Visit us at the gym!
In Via Giacosa 21 in Turin.
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